Virtual Technical Training (Group Training)

  • Improve your skills and build your confidence

  • All you need is a ball and two cones (or cups)

  • Attendance is not required. Come when you can! 

  • Times are Monday and Wednesday from 4:30-5pm and Tuesday and Thursday from 6:15-6:45pm. 

  • Click here to sign up (current NC Crown players do not need to sign up)

Weekly Challenges 

  • Skills challenges happen weekly usually during the middle of the week

  • On occasion, there may be prizes given out to winners

  • Keep an eye out on our social media channels to participate (mainly Facebook & Instagram)

Technical Training Curriculum (Individual Training)

  • Work on your game and get quality touches with the ball

  • Curriculum and how-to videos available

  • See below for access to each activity area that includes explanation + video 

    • View PDF here

    • View videos on Vimeo here

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